Positive Self-Care

Coping Skills and Positive Self-Regard

Learn how to:

  • Cope with stress and anxiety
  • Increase a positive self-regard

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How YOU Can Help

Learn how to:

  • Establish Boundaries
  • Respect the Individual's Confidentiality
  • Focus Your Intervention on Specific Behaviors

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How Do I Know When Someone is in Trouble?

Learn what to look for and what questions to ask.

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How to Get Help

In order to get help, whether for yourself or someone else, you've got to REACH OUT.

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Recovery

Discover the principles and processes involved with true recovery. 

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Tips For Parents and Grandparents

A few helpful hints for making the most of your relationship with the young person in your life:

  • Be consistent
  • Follow Through
  • Learn to Manage Behavior

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Who Can Give Help?

Learn about the roles that different professionals can play in giving help to an At-Risk individual.

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